


What do we need to live a happy life? Follow Ronja von Rönne, author and self-proclaimed sceptic, as she explores this age-old question by meeting people with fascinating or surprising answers. A unique insight into the different mindsets and strategies that people employ to find happiness.
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David Dimbleby takes to his wooden sailing boat to explore Britain's rich maritime heritage.

Clare Balding embarks on a pedal-powered odyssey across Britain to rediscover the magical world of 1950s cycling

Sue Perkins embarks on a life-changing, 3,000-mile journey up the Mekong, South East Asia's greatest river, exploring lives and landscapes on the point of dramatic change.

Ever wanted to quit your job and go travelling round the world? Well James and Karl did and filmed it all. The backpacking documentary follows James and Karl as they travel through 20 countries in 4 continents over 9 months, covering a distance of over 42,000 miles.

Tokyo is known for its diverse cuisine, offering dishes like Tonkatsu, grilled eel rice, and Japanese-style fried chicken. Hosts Nicole and Amber showcase popular local food spots, learn cooking techniques, and reveal chef's secrets, highlighting ingredients, preparation methods, and seasoning tricks. Viewers can learn to create authentic Japanese cuisine at home.

The 2023 English FA Cup final will be played on June 3rd between Manchester City and Manchester United at Wembley Stadium. Host CHOI explores London and Manchester to gather popular tourist information and experience the local football fever. London is a blend of modern and retro, where CHOI visits a thousand-year-old market, quirky museums, and samples unique coffee, along with a peek into houseboats. In Manchester, she experiences daring rooftop climbing and enjoys shooting and riding four-wheel motorcycles. Finally, she visits Old Trafford stadium to witness the majestic glory of Manchester United.

A mini-odyssey along the coast from Cornwall to Wales in the company of the actor Timothy Spall and his wife Shane on their Dutch barge.

Timothy Spall and his wife Shane are back on board their beloved barge the Princess Matilda as they conclude their trip around the British coast.

Series following comedian John Bishop as he embarks on an Australian adventure, cycling from Sydney to Cairns. Along the way he meets extraordinary people and experiences some true natural wonders.

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Intrepid adventurer Michael Palin takes a journey through the Himalayas.

Michael Palin travels to 18 countries around the rim of the Pacific Ocean.

Michael Palin attempts to copy the exploits of fictional character Phileas Fogg, by trying to travel around the world (without flying) in 80 days.

Michael Palin undertakes an epic journey of 23,000 miles, traveling from the North to the South Pole across 17 countries with a minimum of air travel, all on a tight deadline.

In this four-part BBC documentary, former Monty Python funnyman and renowned globe-trotter Michael Palin sets off from Gibraltar to travel across the Sahara, his witty humor downplaying the hardships he faces along the arduous journey. He travels to Morocco, Mauritania, Mali and beyond, across some of the harshest terrain on the planet.

Nick Knowles challenges ten people with different mental health issues to run the London Marathon. Will it change their lives?

British art critic Andrew Graham-Dixon and Italian chef Giorgio Locatelli explore the varied regions of Italy, sharing with each other their knowledge of the country's culture and cuisine.
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26 episodes • 2023
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | The Time of Your Life | Oct 13, 2023 | 0.0 |
| 2 | Does Money Make Us Happy? | Oct 20, 2023 | 0.0 |
| 3 | The Promise of Beauty | Oct 28, 2023 | 0.0 |
| 4 | Happiness and Food | Nov 3, 2023 | 0.0 |
| 5 | Happiness and Habitat | Nov 18, 2023 | 0.0 |
| 6 | Happiness and Health | Nov 25, 2023 | 0.0 |
| 7 | Running and Hiking | Dec 1, 2023 | 0.0 |
| 8 | Of Men and Horses | Dec 2, 2023 | 0.0 |
| 9 | Happiness and Creativity | Dec 8, 2023 | 0.0 |
| 10 | Happiness and Friendship | Dec 15, 2023 | 0.0 |
| 11 | The Dream Job | Dec 16, 2023 | 0.0 |
| 12 | A Good Relationship | Dec 22, 2023 | 0.0 |
| 13 | Community and Solitude | Dec 23, 2023 | 0.0 |
| 14 | Fearless Fashion | Dec 29, 2023 | 0.0 |
| 15 | Happy on Holiday? | Dec 30, 2023 | 0.0 |
| 16 | The Art of a Good Night's Sleep | Jan 5, 2024 | 0.0 |
| 17 | The Midlife Crisis | Apr 14, 2025 | 0.0 |
| 18 | A Good Separation | Apr 14, 2025 | 0.0 |
| 19 | Happiness in Nature | Apr 14, 2025 | 0.0 |
| 20 | Parenthood | Apr 14, 2025 | 0.0 |
| 21 | An Ordered Life | Apr 14, 2025 | 0.0 |
| 22 | Happiness and Self Confidence | Jan 1, 2026 | 0.0 |
| 23 | Our Parents and Siblings | Jan 1, 2026 | 0.0 |
| 24 | Having Good Sex | Jan 1, 2026 | 0.0 |
| 25 | The Good Argument | Jan 1, 2026 | 0.0 |
| 26 | The Joy of Growing OId | Jan 1, 2026 | 0.0 |