If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer. All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point. Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.
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Celebrity Fit Club is a reality television series that follows eight overweight celebrities as they try to lose weight for charity. Split into two competing teams of four, each week teams are given different physical challenges, and weighed to see if they reached their target weights. They are monitored and supervised by a team that includes a nutritionist, a psychologist, and a physical trainer, the latter of which is former U.S. Marine Harvey Walden IV.
Kim Jong Kook's personal youtube vlog, gym tips and guest workouts.
Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!
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The brilliant Joe Wicks joins Duggee and the squirrels to teach kids how to exercise and keep fit! In each episode, the kids try to win a different badge all while doing simple exercises. Will you be able to win a badge too? You won’t know unless you try!
Jackass stars Chris Pontius and Steve-O travel the globe to places like India, Mexico, Africa, Thailand, Argentina, Thailand, Argentina, for a nature show with a Jackass twist.
The second version of the American television game show.
A team of professionals headed by expert mechanic Jesse James specialize in transform cars. The clock is ticking as they attempt to turn ordinary vehicles into 'monster machines' in just a week.
Temptation was an Australian game show which premiered on the Nine Network on 30 May 2005. Hosted by Ed Phillips and Livinia Nixon, the show was a remake of Sale of the Century, which aired on Nine in the same timeslot for more than twenty years between 1980 and 2001. Temptation had the same general format of its predecessor, but with several new features and a de-emphasis on the "shopping" aspects of the endgame. The show ran until 30 November 2007, when it was placed on hiatus by the network following strong competition from game show Deal or No Deal on the rival Seven Network; during the hiatus, Nine filled the timeslot with episodes of the American sitcom Two and a Half Men.
Each Challenge pits numerous cast members from past seasons of reality shows against each other, dividing them into two separate teams according to different criteria, such as gender, which show they first appeared on, whether or not they're veterans or rookies on the show, etc. The two teams compete in numerous missions in order to win prizes and advance in the overall game.
This fast-paced and stunt-filled motor show tests whether cars, both mundane and extraordinary, live up to their manufacturers' claims. The long-running show travels to locations around the world, performing extreme stunts and challenges to see what the featured cars are capable of doing. The current hosts are Paddy Mcguinness, Chris Harris and Andrew "Freddie" Flintoff.
Newlyweds follows the always interesting, and sometimes funny, newly married Nick Lachey and Jessica Simpson. Don't miss the parties, the performing, the love, and of course, the 'Jessica Moments' as Nick and Jess put their celebrity marriage on display in Newlyweds: Nick and Jessica.
The New Inventors is an Australian television show, broadcast on ABC1, and hosted by broadcaster and comedian James O'Loghlin. Each episode features three Australian inventions and short video tape packages. IP Australia, a supporter of the program, describes it as a way for Australian inventions to gain publicity and possible entrance into the mass market. The 200th episode of the program was broadcast on 29 October 2008. The program aired on Wednesday nights at 8pm. The grand finale edition for season 7 was broadcast on 23 September 2010 on ABC.
Starting Over is an American reality TV show that follows the lives of women who are experiencing difficulty in their lives and want to make changes, with the help of life coaches. It was the first reality TV show to be nominated for a Daytime Emmy Award. Six women at a time work to overcome obstacles and meet personal goals. When it is determined that a woman has met all her goals, she "graduates" from the house and is replaced by a new roommate. On the other hand, if it's determined that she's not met her goals, she could be put on probation, or even asked to leave.
Competitors are challenged in one of more than two dozen events, ranging from target-events adapted to various sports, to nine-area obstacle courses, to other challenges of a different variety, all for the honor of adding their name to the list of champions, the titular BANZUKE.
New special event series, Nurses, takes audiences straight to the heart of the medical frontline with privileged access to three major city hospitals, introducing the incredible men and women dealing with life and death situations every day.From the turnstile of medical dramas that come through the doors of St.Vincent's Hospital on a Saturday night, to the race against the clock of an organ delivery for a heart transplant, or an emergency caesarean operation inside North Sydney's Mater Hospital, there is always a nurse who makes a difference.
Breakthrough with Tony Robbins was a reality show that followed Robbins as he helped the show’s participants face their personal challenges. NBC canceled the show after airing two of the planned six episodes due to low viewership.
The world of modeling is turned on its high-heels by focusing the camera on the ever-neglected world of male fashion models with the first-ever search for the hottest male model. Unsuspecting men are plucked from the streets and invited to participate in a series of challenges to determine who has the looks, style, stamina and charisma to be a male supermodel.
Each week, this action-packed, white-knuckle competition series drops three new competing teams of strangers into the wilderness with only a single bottle of water and a GPS tracking device. The competitors have just three days to find a hidden briefcase full of cash. Along the way, they must survive treacherous terrain and battle the elements to be the first to locate $100,000.
This trivia game show is based on the British show of the same name in which contestants try to win money by challenging a quiz show genius known as the Chaser. The series is hosted by Brooke Burns and features Mark Labbett as the Chaser. The show follows the same format as the original UK version, but with three contestants instead of four.
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This may take a moment for shows with many seasons.
56 episodes • 2025
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Week 1 Day 1: Lower Body | Jun 10, 2025 | 0.0 |
| 2 | Week 1 Day 2: Upper Body | Jun 11, 2025 | 0.0 |
| 3 | Week 1 Day 3: Core Cardio | Jun 12, 2025 | 0.0 |
| 4 | Week 1 Day 4: Lower Body | Jun 10, 2025 | 0.0 |
| 5 | Week 1 Day 5: Upper Body | Jun 10, 2025 | 0.0 |
| 6 | Week 1 Day 6: Total Body | Jun 10, 2025 | 0.0 |
| 7 | Flexibility & Mobility 1 | Jun 10, 2025 | 0.0 |
| 8 | Week 2 Day 1: Lower Body | Jun 10, 2025 | 0.0 |
| 9 | Week 2 Day 2: Upper Body | Jun 10, 2025 | 0.0 |
| 10 | Week 2 Day 3: Core Cardio | Jun 10, 2025 | 0.0 |
| 11 | Week 2 Day 4: Lower Body | Jun 10, 2025 | 0.0 |
| 12 | Week 2 Day 5: Upper Body | Jun 10, 2025 | 0.0 |
| 13 | Week 2 Day 6: Total Body | Jun 10, 2025 | 0.0 |
| 14 | Flexibility & Mobility 2 | Jun 10, 2025 | 0.0 |
| 15 | Week 3 Day 1: Upper Body | Jun 10, 2025 | 0.0 |
| 16 | Week 3 Day 2: Lower Body | Jun 10, 2025 | 0.0 |
| 17 | Week 3 Day 3: Core Cardio | Jun 10, 2025 | 0.0 |
| 18 | Week 3 Day 4: Upper Body | Jun 10, 2025 | 0.0 |
| 19 | Week 3 Day 5: Lower Body | Jun 10, 2025 | 0.0 |
| 20 | Week 3 Day 6: Total Body | Jun 10, 2025 | 0.0 |
| 21 | Flexibility & Mobility 1 | Jun 10, 2025 | 0.0 |
| 22 | Week 4 Day 1: Upper Body | Jun 10, 2025 | 0.0 |
| 23 | Week 4 Day 2: Lower Body | Jun 10, 2025 | 0.0 |
| 24 | Week 4 Day 3: Core Cardio | Jun 10, 2025 | 0.0 |
| 25 | Week 4 Day 4: Upper Body | Jun 10, 2025 | 0.0 |
| 26 | Week 4 Day 5: Lower Body | Jun 10, 2025 | 0.0 |
| 27 | Week 4 Day 6: Total Body | Jun 10, 2025 | 0.0 |
| 28 | Flexibility & Mobility 2 | Jun 10, 2025 | 0.0 |
| 29 | Week 5 Day 1: Lower Body | Jun 10, 2025 | 0.0 |
| 30 | Week 5 Day 2: Upper Body | Jun 10, 2025 | 0.0 |
| 31 | Week 5 Day 3: Total Body | Jun 10, 2025 | 0.0 |
| 32 | Week 5 Day 4: Lower Body | Jun 10, 2025 | 0.0 |
| 33 | Week 5 Day 5: Upper Body | Jun 10, 2025 | 0.0 |
| 34 | Week 5 Day 6: Core Cardio | Jun 10, 2025 | 0.0 |
| 35 | Flexibility & Mobility 1 | Jun 10, 2025 | 0.0 |
| 36 | Week 6 Day 1: Lower Body | Jun 10, 2025 | 0.0 |
| 37 | Week 6 Day 2: Upper Body | Jun 10, 2025 | 0.0 |
| 38 | Week 6 Day 3: Total Body | Jun 10, 2025 | 0.0 |
| 39 | Week 6 Day 4: Lower Body | Jun 10, 2025 | 0.0 |
| 40 | Week 6 Day 5: Upper Body | Jun 10, 2025 | 0.0 |
| 41 | Week 6 Day 6: Core Cardio | Jun 10, 2025 | 0.0 |
| 42 | Flexibility & Mobility 2 | Jun 10, 2025 | 0.0 |
| 43 | Week 7 Day 1: Upper Body | Jun 10, 2025 | 0.0 |
| 44 | Week 7 Day 2: Lower Body | Jun 10, 2025 | 0.0 |
| 45 | Week 7 Day 3: Total Body | Jun 10, 2025 | 0.0 |
| 46 | Week 7 Day 4: Upper Body | Jun 10, 2025 | 0.0 |
| 47 | Week 7 Day 5: Lower Body | Jun 10, 2025 | 0.0 |
| 48 | Week 7 Day 6: Core Cardio | Jun 10, 2025 | 0.0 |
| 49 | Flexibility & Mobility 1 | Jun 10, 2025 | 0.0 |
| 50 | Week 8 Day 1: Upper Body | Jun 10, 2025 | 0.0 |
| 51 | Week 8 Day 2: Lower Body | Jun 10, 2025 | 0.0 |
| 52 | Week 8 Day 3: Total Body | Jun 10, 2025 | 0.0 |
| 53 | Week 8 Day 4: Upper Body | Jun 10, 2025 | 0.0 |
| 54 | Week 8 Day 5: Lower Body | Jun 10, 2025 | 0.0 |
| 55 | Week 8 Day 6: Core Cardio | Jun 10, 2025 | 0.0 |
| 56 | Flexibility & Mobility 2 | Jun 10, 2025 | 0.0 |