Headspace Guide to Sleep(2021)
Sleeping isn't easy. We got you.
Overview
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down
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Season 1
7 episodes • 2021Avg: 10.0
Season 1
7 episodes • 2021Avg: 10.0
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | How to Sleep Better | Apr 28, 2021 | 10.0 |
| 2 | Putting Your Phone to Sleep | Apr 28, 2021 | 0.0 |
| 3 | The Weird World of Dreams | Apr 28, 2021 | 10.0 |
| 4 | Letting Go of Stress | Apr 28, 2021 | 0.0 |
| 5 | The Facts About Sleeping Pills | Apr 28, 2021 | 0.0 |
| 6 | Putting Insomnia to Bed | Apr 28, 2021 | 0.0 |
| 7 | Your Perfect Sleep Rhythm | Apr 28, 2021 | 0.0 |
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