In this series we go behind the scenes of the lives of some of the UK's most promising young gymnasts.
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20 episodes • 2018
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Going for Gold | May 1, 2018 | 0.0 |
| 2 | Bouncing Back | May 8, 2018 | 0.0 |
| 3 | Starting Over | May 15, 2018 | 0.0 |
| 4 | Fear of Falling | May 22, 2018 | 0.0 |
| 5 | Life Changes | May 29, 2018 | 0.0 |
| 6 | Breaking Free | Jun 5, 2018 | 0.0 |
| 7 | A Star is Born | Jun 12, 2018 | 0.0 |
| 8 | The Last Dance | Jun 19, 2018 | 0.0 |
| 9 | Trying Out | Jun 26, 2018 | 0.0 |
| 10 | Heart of a Lion | Jul 3, 2018 | 0.0 |
| 11 | So Close... | Jul 9, 2018 | 0.0 |
| 12 | The Next Level | Jul 16, 2018 | 0.0 |
| 13 | We Can Be Heroes | Jul 23, 2018 | 0.0 |
| 14 | Proving It | Jul 30, 2018 | 0.0 |
| 15 | Making the Grade | Aug 6, 2018 | 0.0 |
| 16 | Stepping Up | Aug 13, 2018 | 0.0 |
| 17 | Best in Britain | Aug 20, 2018 | 0.0 |
| 18 | Future Champions | Aug 27, 2018 | 0.0 |
| 19 | Believe in Yourself | Sep 3, 2018 | 0.0 |
| 20 | Bring it On | Sep 10, 2018 | 0.0 |
20 episodes • 2019
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | A Test of Friendship | Apr 2, 2019 | 0.0 |
| 2 | Dove’s Last Chance | Apr 9, 2019 | 0.0 |
| 3 | Touching a Cloud | Apr 16, 2019 | 0.0 |
| 4 | Everything to Lose | Apr 23, 2019 | 0.0 |
| 5 | Fighting to the Finish | Apr 30, 2019 | 0.0 |
| 6 | When Nerves Attack | May 7, 2019 | 0.0 |
| 7 | Give Me Some Sass | May 14, 2019 | 0.0 |
| 8 | We Can Be Heroes | May 21, 2019 | 0.0 |
| 9 | For the Very First Time Ever | May 28, 2019 | 0.0 |
| 10 | Chasing Dreams | Jun 4, 2019 | 0.0 |
| 11 | You've Got a Friend in Me | Jun 11, 2019 | 0.0 |
| 12 | When They Call Out Your Name | Jun 18, 2019 | 0.0 |
| 13 | It's Time to Be Amazing | Jun 25, 2019 | 0.0 |
| 14 | Only One Can Go | Jul 2, 2019 | 0.0 |
| 15 | When the Going Gets Tough | Jul 9, 2019 | 0.0 |
| 16 | What Memories Are For | Jul 16, 2019 | 0.0 |
| 17 | Broken | Jul 23, 2019 | 0.0 |
| 18 | Time to Talk | Jul 30, 2019 | 0.0 |
| 19 | This is Where it Starts Gym Stars | Aug 6, 2019 | 0.0 |
| 20 | Everything We've Waited For | Aug 13, 2019 | 0.0 |
20 episodes • 2020
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | The First Time in Forever | Mar 18, 2020 | 0.0 |
| 2 | Fearing the Unknown | Mar 18, 2020 | 0.0 |
| 3 | Following in Big Footsteps | Mar 25, 2020 | 0.0 |
| 4 | Holding on to a Dream | Apr 1, 2020 | 0.0 |
| 5 | Stepping Into the Unknown | Apr 8, 2020 | 0.0 |
| 6 | True Bromance | Apr 15, 2020 | 0.0 |
| 7 | Teamwork Makes the Dream Work | Apr 22, 2020 | 0.0 |
| 8 | Coming Back Stronger | Apr 29, 2020 | 0.0 |
| 9 | When Friends and Family Have Your Back | May 6, 2020 | 0.0 |
| 10 | Always Believe in Yourself | May 13, 2020 | 0.0 |
| 11 | Things Don't Always Go to Plan | May 20, 2020 | 0.0 |
| 12 | Quitting's Not An Option | May 27, 2020 | 0.0 |
| 13 | Never Say Never | Jun 3, 2020 | 0.0 |
| 14 | Leaving Your Comfort Zone | Jun 10, 2020 | 0.0 |
| 15 | Making It Happen | Jun 17, 2020 | 0.0 |
| 16 | Trying Something New | Jun 24, 2020 | 0.0 |
| 17 | When Nothing Can Stop You | Jul 1, 2020 | 0.0 |
| 18 | To Be the Best in the World | Jul 8, 2020 | 0.0 |
| 19 | Anything Could Happen | Jul 15, 2020 | 0.0 |
| 20 | The Lockdown Showdown | Jul 22, 2020 | 0.0 |
20 episodes • 2022
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Everything is Changing | Jul 18, 2022 | 0.0 |
| 2 | Back to the Floor | Jul 18, 2022 | 0.0 |
| 3 | Hold on Tight | Jul 18, 2022 | 0.0 |
| 4 | We All Need Friends | Jul 18, 2022 | 0.0 |
| 5 | Staying Strong | Jul 18, 2022 | 0.0 |
| 6 | Feel the Fear | Jul 18, 2022 | 0.0 |
| 7 | Olympic Dreams Come True | Jul 18, 2022 | 0.0 |
| 8 | A Hero's Welcome | Jul 18, 2022 | 0.0 |
| 9 | Big Shoes to Fill | Jul 18, 2022 | 0.0 |
| 10 | Chance to Shine | Jul 18, 2022 | 0.0 |
| 11 | Flying High | Jul 18, 2022 | 0.0 |
| 12 | The Boys Are Back In Town | Jul 18, 2022 | 0.0 |
| 13 | No Pressure | Jul 18, 2022 | 0.0 |
| 14 | Show Your Support | Jul 18, 2022 | 0.0 |
| 15 | Twice the Fun | Jul 18, 2022 | 0.0 |
| 16 | Crossing the Channel | Jul 18, 2022 | 0.0 |
| 17 | Team Spirit | Jul 18, 2022 | 0.0 |
| 18 | Earning Your Place | Jul 18, 2022 | 0.0 |
| 19 | On Home Turf | Jul 18, 2022 | 0.0 |
| 20 | Facing Up to the Future | Jul 18, 2022 | 0.0 |
20 episodes • 2023
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Twinning | Jun 5, 2023 | 0.0 |
| 2 | Going All Out | Jun 5, 2023 | 0.0 |
| 3 | The Comeback | Jun 5, 2023 | 0.0 |
| 4 | All Change | Jun 5, 2023 | 0.0 |
| 5 | Taking It Up a Level | Jun 5, 2023 | 0.0 |
| 6 | Turning Fear into Focus | Jun 5, 2023 | 0.0 |
| 7 | New Friends | Jun 5, 2023 | 0.0 |
| 8 | For Better or Worse | Jun 5, 2023 | 0.0 |
| 9 | Double Troubles | Jun 5, 2023 | 0.0 |
| 10 | Against All Odds | Jun 5, 2023 | 0.0 |
| 11 | Grass Roots | Jun 5, 2023 | 0.0 |
| 12 | Access All Areas | Jun 5, 2023 | 0.0 |
| 13 | Behind the Scenes | Jun 5, 2023 | 0.0 |
| 14 | Dealing with Disaster | Jun 5, 2023 | 0.0 |
| 15 | In the Balance | Jun 5, 2023 | 0.0 |
| 16 | One Step Closer | Jun 5, 2023 | 0.0 |
| 17 | Aiming High | Jun 5, 2023 | 0.0 |
| 18 | Reality Bites | Jun 5, 2023 | 0.0 |
| 19 | Setting It in Motion | Jun 5, 2023 | 0.0 |
| 20 | On Top of the World | Jun 5, 2023 | 0.0 |
